Over

12 Years

of Coaching Experience

More than

500+

Happy Clients

As a HYROX coach with 12 years of coaching experience, I’ve helped countless people crush their fitness goals. One thing I’ve learned? The hardest part is often taking that first step—whether it’s walking into the gym or committing to a new training plan.


As a HYROX coach with 12 years of experience, I’ve helped countless people crush their fitness goals. One thing I’ve learned? The hardest part is often taking that first step—whether it’s walking into the gym or committing to a new training plan.

My top priority is to help you build the confidence to start and keep going. From programming your workouts to refining your technique, I’ll handle the details so you can focus on showing up and becoming your strongest self. Let’s take that first step together!

Free Hyrox Program

“Once you experience our coaching, you’ll never need to look elsewhere.”

Coaching App

Coaching App

Gain access to a powerful app that puts your fitness journey at your fingertips. featuring personalised workouts, tailored diet plans, exercise tutorials, and much more!

Gain access to a powerful app that puts your fitness journey at your fingertips. featuring personalised workouts, tailored diet plans, exercise tutorials, and much more!

Memberships plans.

Choose a plan that's right for you…

Face-to-Face Coaching

Nutritional Guide

Coaching App Access

Anthropometrics

Bespoke Programming

Get Started

Face-to-Face Coaching

Nutritional Guide

Coaching App Access

Anthropometrics

Bespoke Programming

Get Started

Online coaching

Nutritional Guide

Coaching App Access

Anthropometrics

Bespoke Programming

Weekly Check-ins

Get Started

Online coaching

Nutritional Guide

Coaching App Access

Anthropometrics

Bespoke Programming

Weekly Check-ins

Get Started

Request Custom Package ?

If you need a Custom Package, or if you’d like to test us for a month before starting a subscription, book a call.

Book a call

Book a call

Testimonials

Testimonials

See what my clients have to say about their experience.

See what my clients have to say about their experience.

James R.

“Prash’s coaching helped me smash my HYROX PB—his training plan is a game-changer!”

James R.

“Prash’s coaching helped me smash my HYROX PB—his training plan is a game-changer!”

Tom B.

“I cut 15 minutes off my race time with Prash’s expert coaching. Highly recommend!”

Tom B.

“I cut 15 minutes off my race time with Prash’s expert coaching. Highly recommend!”

David M.

“Working with Prash improved my strength, endurance, and mindset for HYROX!”

David M.

“Working with Prash improved my strength, endurance, and mindset for HYROX!”

Sarah L.

“Thanks to Prash, I finally feel confident going into HYROX. His guidance is top-notch!”

Sarah L.

“Thanks to Prash, I finally feel confident going into HYROX. His guidance is top-notch!”